Chill out: Dive into penguin yoga at London Zoo June 15, 2024 East of Eden, one of the City’s top yoga and Pilates studios, is hosting Yoga at Penguin Beach this summer.
Five energy drinks to keep you motivated on your fitness journey June 6, 2024 An energy drink to keep you going through that slump could be a saving grace, but you want to put the right things to put into your body.
London’s best boxing: From high-intensity classes to luxury settings May 29, 2024 From beginners to seasoned boxers, discover London's best boxing classes to hone your skills and achieve your fitness goals.
Making an impact: Paving the way for a generation of female boxers May 28, 2024 Cathy Brown, a former European boxing champion, opens up about how she paved the way for a generation of female boxing champions.
Protein Works: Sales and profit spike at challenger brand May 24, 2024 The company behind challenger brand Protein Works saw its sales and profits jump during its latest financial year.
Triple threat: Train like a world-class triathlete for the new London T100 May 21, 2024 Inside the mind of one of the world’s top-ranking triathletes, Emma Pallant-Browne, ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.
Wellness Wonders: Meet the CEO of sports recovery specialist MyoMaster May 19, 2024 Lottie Whyte, who founded MyoMaster in 2021 is on a mission to provide recovery solutions to fitness enthusiasts around the world.
Wharf Wellness: Free four-day feel good festival returns May 18, 2024 Canary Wharf’s signature four-day Wharf Wellness event is returning this summer, in with a packed programme of events, activities, and pop-ups.
Transforming London into one of the best cycling cities around May 15, 2024 While other European cities have become well-known for cycling friendliness and well-maintained infrastructure, London still has some way to go.
How to launch a new sportswear brand in a crowded market May 12, 2024 Sportswear has become so much more than the clothes you wear to stay active, it has become a huge part of mainstream culture, according to Vinny Clark founder of Sudu.