Recharging at the ultra-luxe Siro wellness resort in Dubai Wellness Siro One Za’abeel exemplifies how Dubai’s health and wellbeing scene is evolving, integrating luxury with science-backed treatments.
London’s ‘first-ever escapology fitness class’ has been unleashed Wellness Gym chain Gymbox, which is known for its quirky classes, is challenging gymgoers to work out like Houdini at London's 'first-ever escapology fitness class'.
Thousands descend on the capital for The Big Half running festival Wellness More than 16,000 participants united in celebration of London’s diverse communities, as The Big Half festival of running returned to the capital.
Take Pilates to new heights on a London rooftop pool August 30, 2024 Get ready to float and flex as London's first Pooltop Pilates class rolls into the city, led by CLM Pilates.
The brothers brewing a Dirtea ‘shroom boom’ in the City August 21, 2024 When burnout hit, Andrew and Simon Salter didn’t rest up. They set out to change the City's views on wellness with their mushroom business; Dirtea.
London Pilates studios: Destress at classes for every fitness level August 20, 2024 From energetic, full-body workouts to luxurious, expert-led sessions, there's a London Pilates studio offering classes to suit every fitness goal.
Wellness Wonders: Meet Alvina Chen, founder of Feldspar August 18, 2024 Alvina Chen, founder of Feldspar, the world's first sensor-enabled performance-running track, is revolutionising track athletics with cutting-edge technology.
Energy drinks to keep you motivated on your fitness journey August 9, 2024 An energy drink to keep you going through that slump could be a saving grace, but you want to put the right things to put into your body.
Why your office desk posture can affect your health – and how to fix it August 8, 2024 Core LDN founder and physiotherapist Claire Mills fuses physio with Pilates - but how can this support weary City office workers' strained joints and mental health?
Are you at risk with your current personal trainer? August 7, 2024 The Skills Gap Report by leading awarding organisation Active IQ, reveal that a staggering 65 per cent of fitness professionals have observed their peers putting clients at risk.