Eight very cool ways Amazon Echo can make your life easier November 14, 2016 It's a speaker, it's a personal assistant, it's activated by just your voice and it's promising to make your life easier – meet the Amazon Echo. Many people are already raving about the device across the pond where it's been available for some time while many others not in the US have been hacking the device to get [...]
Fitness advice: How to go on holiday without ruining your fitness regime April 28, 2017 Going on holiday is one of the major stumbling blocks for people getting fit. I’ve heard the same old excuses again and again over the years: • "I am going to ruin my diet while I am away', • "I will be drinking every day" • "I am just going to enjoy myself" • [...]
Heading to the America’s Cup? Here’s where to go and what to do in Bermuda June 2, 2017 There are few things more intimidating on the water than suddenly finding yourself in the middle of a practice race for the America’s Cup. The oldest trophy in international sport is being contested in Bermuda for the first time in June 2017, but teams have been based on the Atlantic island for months, training for [...]
Fitness advice: How to avoid the health myths that can stand in the way of your new body April 24, 2017 The health world is full of quacks and pretenders, snake-oil salesmen who latch onto the latest buzz-words without understanding the science – or lack thereof – behind them. Rarely a day goes by without me picking up a client – or even a fellow trainer – spouting some half-truth they probably read on the [...]
Top ten tips to help you avoid dehydration and jet lag after a long-haul flight July 10, 2017 Discover the easy way to travel stress-free for business, so you land refreshed and hydrated, with no jet lag. Follow our checklist of what to pack, what to avoid and how to eat healthily in transit – and our in-flight essentials kit will prevent cabin air playing havoc with your skin. You’ve probably heard this [...]
Fitness when you’re over 40: Age is no excuse for not hitting your fitness goals May 10, 2017 What’s stopping you getting fit? This is one of my favourite questions in my consultations with clients. Lots of people say: “Well, I’m not as young as I used to be, the weight just won’t come off” – this is not a valid answer. Age is purely an excuse, not a barrier. Yes, you [...]
How to invest in a recession – staycations and drinking at home will become trendy again if there’s a downturn July 27, 2016 One month on from the Brexit vote and the UK economy seems in a precarious state. Economic activity is slowing, and economists have warned there’s a risk of a recession this year. The out vote has, in the International Monetary Fund’s words, put a spanner in the works. The value of the pound has fallen too, [...]
Power to the people: Meet the P2P lender that uses a centuries-old way of lending September 21, 2017 Think back to 2001 when the Foot and Mouth epidemic raged across the UK. The outbreak led to the culling of thousands of animals, not to mention the loss of billions of pounds. It certainly took its toll on agricultural, leisure and tourism sectors over the years, and many needed funds to revitalise their business. [...]
Just Eat earnings up 62 per cent as the digital food business keeps piling on the pounds August 4, 2015 Just Eat is gobbling up market share, with earnings up almost two-thirds in the first half of 2015 as the business says it expects at least two years of “over-performance”, The figures The digital food marketplace grew revenues 54 per cent to £107.8m in the six months to 30 June, while underlying EBITDA rose [...]
Amazon Echo review: Or how I started talking to a little black cylinder every day October 25, 2016 How often do you trust Siri to do much besides setting a timer when you’re cooking pasta, or telling you whether or not it’s going to rain? Since they crept into our pockets, virtual assistants haven’t progressed much past the point of pseudo-capable helpers, who are unreliable in most roles beyond fancy egg-timers and meteorologists [...]