These top entrepreneurs will mentor the UK’s most ambitious startups November 3, 2016 Lady Martha Lane Fox and the man behind the hit game Candy Crush, Riccardo Zacconi, are among the top entrepreneurs who will mentor another new group of startups springing up in the UK. Tech City UK's Upscale programme, designed to support up-and-coming startups wanting to scale their business, has added a string of top mentors who will [...]
Losing weight means a new diet plan, whether you like it not. Here’s how to find the best diet for you May 23, 2017 Although hitting the gym isn’t for everyone, nutrition is something we literally can’t avoid. But there’s a problem: everybody thinks they are a nutritionist these days, meaning it can be very hard to determine fact from fiction. Does the latest health fad really work, or is it just another urban wives’ tale? Over the [...]
From food and hotels, to where to find the best jenever, here’s our guide to the perfect long weekend in Antwerp August 18, 2017 Antwerp is the largest city in Flanders and a cultural Pandora’s box. It’s home to the largest diamond district in the world, whose official language of trade was Yiddish until the 1930s. It is also in this city that the printing trade was invented, and where artist Sir Peter Paul Rubens lived and worked for [...]
Eight very cool ways Amazon Echo can make your life easier November 14, 2016 It's a speaker, it's a personal assistant, it's activated by just your voice and it's promising to make your life easier – meet the Amazon Echo. Many people are already raving about the device across the pond where it's been available for some time while many others not in the US have been hacking the device to get [...]
Heading to the America’s Cup? Here’s where to go and what to do in Bermuda June 2, 2017 There are few things more intimidating on the water than suddenly finding yourself in the middle of a practice race for the America’s Cup. The oldest trophy in international sport is being contested in Bermuda for the first time in June 2017, but teams have been based on the Atlantic island for months, training for [...]
Fitness advice: How to go on holiday without ruining your fitness regime April 28, 2017 Going on holiday is one of the major stumbling blocks for people getting fit. I’ve heard the same old excuses again and again over the years: • "I am going to ruin my diet while I am away', • "I will be drinking every day" • "I am just going to enjoy myself" • [...]
Fitness advice: How to avoid the health myths that can stand in the way of your new body April 24, 2017 The health world is full of quacks and pretenders, snake-oil salesmen who latch onto the latest buzz-words without understanding the science – or lack thereof – behind them. Rarely a day goes by without me picking up a client – or even a fellow trainer – spouting some half-truth they probably read on the [...]
Top ten tips to help you avoid dehydration and jet lag after a long-haul flight July 10, 2017 Discover the easy way to travel stress-free for business, so you land refreshed and hydrated, with no jet lag. Follow our checklist of what to pack, what to avoid and how to eat healthily in transit – and our in-flight essentials kit will prevent cabin air playing havoc with your skin. You’ve probably heard this [...]
Power to the people: Meet the P2P lender that uses a centuries-old way of lending September 21, 2017 Think back to 2001 when the Foot and Mouth epidemic raged across the UK. The outbreak led to the culling of thousands of animals, not to mention the loss of billions of pounds. It certainly took its toll on agricultural, leisure and tourism sectors over the years, and many needed funds to revitalise their business. [...]
Fitness when you’re over 40: Age is no excuse for not hitting your fitness goals May 10, 2017 What’s stopping you getting fit? This is one of my favourite questions in my consultations with clients. Lots of people say: “Well, I’m not as young as I used to be, the weight just won’t come off” – this is not a valid answer. Age is purely an excuse, not a barrier. Yes, you [...]