Fitness advice: Bulking up is about more than just protein shakes. Here’s how to make gains October 4, 2017 During initial consultations, clients will often say that they want to lose weight and gain muscle. In theory this is what we all need to do, but in a short space of time, such as three months, you shouldn’t expect to see much muscle actually being added. While most of the top transformations at [...]
Who are the City’s best paid lawyers and what are they taking home? June 4, 2018 When private equity partner David Higgins started his new role in the City office of US law firm Kirkland & Ellis in April, he came with the weight of expectation generated by a reported $10m (£7m) salary. Higgins’ salary, which works out at nearly $200,000 per week, is almost unprecedented in the London legal market. [...]
The craft beer revolution has led many microbrewers to set up shop on regeneration sites – and developers are loving it November 15, 2017 There was a time in the recent past when the arrival of a farmers market signalled that your up-and-coming corner of London had practically up and went. Where once, organic cheese and sourdough were the harbingers of hipsterdom, now, it’s morel likely to be a microbrewery. Hop Stuff, founded by former City banker James Yeomans, [...]
Focus On Deptford: We delve into the housing market in the Help to Buy capital of London January 26, 2018 Since Help to Buy, the government’s equity scheme to help first time buyers on to the property ladder, was announced in 2013, it’s created thousands of new home owners. And nowhere has benefited more from this than Deptford. This once run down part of south east London is now the Help to Buy capital of [...]
Graze’s private equity owners ready to chomp down on £300m sale October 15, 2017 The owners of healthy snack box delivery company Graze are preparing to get their teeth into a £300m sale, according to reports. Private equity firm Carlyle, which bought a majority stake in the business for a rumoured £50m in 2013, has appointed boutique investment bank Harris Williams to run the sale according to the Sunday [...]
Through the grapevine: Les Sources de Caudalie, a family-run hotel amid the vineyards of Bordeaux, is where the A-listers relax March 29, 2018 I’m soaking contentedly in a Jacuzzi constructed out of a giant wine barrel. Set among rolling vines, Les Sources de Caudalie delivers the holy trinity of life’s finer things; exquisite food and drink, world-class spa pampering, and Hollywood stars making their arrival by chopper. The hotel, located 20 minutes from Bordeaux, is part of an [...]
Feeling brave? Then try bob rafting on the slopes of La Plagne March 23, 2018 If you’re the kind of skier for whom speeding backwards down a black run in an ice storm no longer delivers the requisite adrenalin kick, you need to try bob rafting. Mooted as an amateur’s alternative to bob sledding or the luge — which really should only be attempted by those with a death wish [...]
Nobu Shoreditch review: Sophisticated Manhattan-style dining arrives in London’s coolest postcode October 27, 2017 The ever-expanding Nobu empire of classy and upmarket Japanese restaurants plants an incongruous outpost in the gritty hipster bricklands of Shoreditch. A cavernous basement lounge hidden beneath the first Nobu hotel in London, the restaurant exudes the refined early-era Bond-villain aesthetic of Tokyo’s fine dining scene. A giant glass wall allows an adjacent light well [...]
Looking for a new year’s resolution? Invest in ethical finance December 22, 2017 As a society, we have never been more aware of the impact of our actions. From the food we eat to the cars we drive, our sense of social conscience has never been stronger. In 2016, data from The Vegan Society showed there has been a 360 per cent increase in the number of vegans [...]
Top of the food chain: Meet the company helping street-food vendors become the next big thing February 8, 2018 Londoners have a growing obsession with good food. Our European cousins may have scoffed at British cuisine in the past, but a change has taken place over recent years. The multicultural nature of our city means we have been flooded with influences from all around the world, and we now boast an entire smorgasbord [...]